Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

February 20, 2014

Slim Down Drink Recipe


INGREDIENTS:
1 cup grapefruit or orange juice
2 tsp apple cider vinegar
1 tsp honey...

INSTRUCTIONS:
Stir really well!

Drink before each meal.


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February 12, 2014

Strawberry Lime Cinnamon Fat Flush

Drinking water is essential to staying alive. Drinking water also helps flush away toxins. But some times drinking water can get boring, or you feel like you need something else, because water alone just isn't cutting it.  There are loads of other drinks out in the world.. vitamin waters, water flavorings, sodas, spritzers... but you drink those and we're talking additives, extra calories, chemicals, refined sugars!  Gross!! No one needs that garbage in their system. So flavor you water naturally, with natural vitamins, good nutrients, and things that will work with the water to help flush away the toxins that are causing your body to hold on to fat.  Try this recipe for a great alternative to just drinking water every day! It tastes amazing, like apple pie!!


Ingredients:
-5 sliced strawberries
-1 lime (washed well and sliced)
-1/2 tsp cinnamon
-4 cups water

Directions:
Steep overnight to fuse ingredients. 

Enjoy several times a day, along with normal water intake. 
Can re-fill water 1-2 times, but after that, discard the ingredients and start over, as the nutrients and flavors will be washed away by this time.